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Training & Fitness Regimes
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A fascinating insight there, Trus, thanks for posting the links.

I am off to AVillaFan to post the first link there, although I think Jim Henry should not be blamed in particular, he was with MON at AVFC and our results then were decent, to say the very least. It is more likely that JH was one of the better trainers using his particular style of training, primus inter pares, so to speak.
AVFC RFC SAFC
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Messages In This Thread
Training & Fitness Regimes - by Trusevich - 17-08-2015, 15:37
RE: Training & Fitness Regimes - by Larry-AV - 17-08-2015, 16:48
RE: Training & Fitness Regimes - by Trusevich - 17-08-2015, 18:17
RE: Training & Fitness Regimes - by TIN TIN - 22-08-2015, 22:28
RE: Training & Fitness Regimes - by El Car - 17-08-2015, 19:40
RE: Training & Fitness Regimes - by struth - 17-08-2015, 19:54
RE: Training & Fitness Regimes - by Paigntonhibby - 22-08-2015, 22:18
RE: Training & Fitness Regimes - by Larry-AV - 22-08-2015, 12:36
RE: Training & Fitness Regimes - by Trusevich - 23-08-2015, 01:41

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