[St Charles Owl]

I'm asking myself, how do I stop looking for the results several times a day.
How do I lower my interest levels so I don't feel the need to bother to check at all.

Ah, the addiction of competition!!!

Here are a few tips:

1. Don't put yourself in with a chance of winning it like you have done this season and last season!!
2. Don't be crap at it so you feel you look like a rubbish predictor to others!!
3. Don't care how you do!!
4. Find another addiction to get addicted to!!

I fear none of these will work and you will still be checking everyday anyway.

From a practical view, and one Stairs would advocate would be to subscribe to the WBA forum page, this will send you a notification when a new thread or post is added to the forum, so you can restrict your visits to when these arrive. Not sure that will not get annoying as well though if its a busy day on the forum!! But this is the technical answer to your dilemma.

We will endeavour to do better and help you cope with your affliction!!